If you've ever had a hard time getting or staying disciplined, you may have been struggling with a lack of motivation. Motivation and discipline usually go hand-in-hand because without motivation, it is nearly impossible to become disciplined. Ironically, once you become disciplined you rarely need to be motivated to keep your life running smoothly. Discipline [...]

Every one should keep a mental wastepaper basket and the older he grows the more things he will consign to it – torn up to irrecoverable tatters. – Samuel Butler It's amazing how much junk we tend to absorb into our minds and allow it stay there, festering and tainting everything we do. Most of [...]